Monday, August 20, 2012

Running Feeds My Soul...

Since my vacation, on Mackinaw Island, I have been running more.  
What I realized..."Running Feeds My Soul". I can be anywhere in this world, take my running shoes with me and just see the world, through the sounds of my foot steps.
Don't get me wrong...I LOVE my CrossFit and what it has given me mentally and physically, but sometime you have to go back to the basics.

When I am running:
I think.     I sing.     I laugh.     I cry.     I listen.     I talk with God.     I talk with my Dad.     I don't think.     I look for butterflies.     I create.     I meditate.     I feel.     I love.     I enjoy.

So, the question, I have to ask you?  Fill in the blank...

                               "______________ Feeds My Soul"


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