TriBalance Coaching

Learning to balance triathlons, CrossFit and life...one day at a time!

Friday, July 4, 2008

HAPPY 4TH OF JULY TO EVERYONE! HERE IS TO THE MILITARY PAST AND PRESENT...I WOULD LIKE TO SAY THANK YOU FOR TAKING CARE OF OUR COUNTRY...AMERICA!

Posted by Coach Jen at 8:51 AM

Strength and Conditioning Coach for Endurance Athletes

Coach Jen: Triathlon has always played a big role in my life! I have been doing triathlons for over 18 years and have been a USA Triathlon Level 1 Coach since 2001. What a journey it has been! In 2009, I found CrossFit and I have been hooked ever since. I am a CrossFit Level I coach and have been coaching since 2011. I am enjoying coaching CrossFit athletes and triahletes and giving them BOTH a piece of both workouts. I am a much better triathlete with CrossFit and I am a much better CrossFitter with triahtlon. Let me teach you how to put it all together!!

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