Life Comes at You Fast...

Life can come at you fast. How do you deal with it?

One day you are having the time of your life...the next day, it may be crap! It could even be a wonderful hour of your life and then you receive a phone call and it can change your life!

Life is a roller coaster.  You have your ups...your downs...your side turns...your complete stops...you may even be stuck on the ride for a bit but you know it will end but how do you deal with it?

You laugh, you cry, you scream, you laugh so hard you stomach hurts, you cry so hard your stomach hurts, you are in shock, you giggle with friends, you cry some more, you share stories with family...but guess what YOU KEEP GOING!

While there has been ups and downs in my life in the past few years and recently, I have learned to work through it.  How?

Through the grace of God, my wonderful husband, my FANTASTIC family, my AMAZING FRIENDS (you know who you are!), my handsome dog, Macca, my beautiful cat, Echo,  EXERCISE and being able to feed my soul through it all.

Being able to throw on a pair of my Newton running shoes, whenever and wherever I am and just run. Being able to goto Body Armor and throw some weight around and try to have a good WOD for me, no one else. Being able to sit on a beach and enjoy the sound of the ocean...which feeds my soul.

This is how I am able to get through it all.